Légzésterápia

Várjuk Önöket Mosonmagyaróváron a légzésterápia foglalkozásainkon!

Légzésterápia a Thermál Hotelben! Kedden és szombaton reggel 08.00 órától, melynek ára: 3.000,- Ft/ fő

milyen célt szolgál a légzésterápia?

A légzésterápia célja, hogy a test oxigénellátottságát javítsa és ezáltal hatásosan csökkentheti, akár meg is szüntetheti jónéhány betegség tüneteit.

Egyszerű légzőgyakorlatokkal könnyedén átalakítható a szervezet légzésmetodikája. Rendszeres használata hozzájárulhat a testi, lelki és szellemi frissességünk megőrzéséhez.

mit foglal magába a 60 perces légzésterápia?

10 perc bemutatkozás, információk (a kezdők miatt ez fontos), az eszközök előkészítése
30 perc légzőgyakorlatok (15 féle)
10 perc kérdések, tapasztalatok megbeszélése.
10 perc a végén: tea vagy víz fogyasztása.
Az eszközöket (matrac, pléd, párna) a helyükre visszatesszük.

A légzőgyakorlatok jótékony hatásai végtelenül sokfélék lehetnek:

csökkenti a vérnyomást,
javulhat az érrendszerek állapota,
az étkezési zavarok rendeződnek,
nyugodtabb alvást eredményezhet,
csökken a szorongás,
megszűnhetnek az asztma és allergiás megbetegedések,
a memória erősödik,
a hangulatunk kiegyensúlyozottabb lehet,
az immunrendszer hatékonyabbá válhat…

Légúti betegségek megelőzésére, és utókezelésre is kifejezetten ajánlott!

A foglalkozást tartja:

Rapp Ildikó – Életvezetési terapeuta

A légzésterápia időpontjai:

kedd reggel 8:00 órától
szombaton 8:00 órától

Ár: 3.000,- Ft/ fő

Kérjük, hogy a részvételi szándékot a recepción jelezni szíveskedjen!

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.elementor-kit-5{--e-global-color-primary:#fff;--e-global-color-secondary:#005d6f;--e-global-color-text:#1e1e1e;--e-global-color-accent:#bf988a;--e-global-color-985b258:#217f8c;--e-global-typography-primary-font-family:"Libre Baskerville";--e-global-typography-primary-font-weight:600;--e-global-typography-secondary-font-family:"Libre Baskerville";--e-global-typography-secondary-font-weight:400;--e-global-typography-text-font-family:"Montserrat";--e-global-typography-text-font-size:16px;--e-global-typography-text-font-weight:400;color:var(--e-global-color-text);font-family:"Montserrat",Sans-serif;font-size:15px;font-weight:normal;background-color:var(--e-global-color-primary);}.elementor-kit-5 a{color:var(--e-global-color-accent);font-family:"Montserrat",Sans-serif;font-size:15px;font-weight:600;}.elementor-kit-5 h1{color:var(--e-global-color-secondary);font-family:"Libre Baskerville",Sans-serif;font-size:60px;font-weight:400;text-transform:uppercase;}.elementor-kit-5 h2{color:var(--e-global-color-secondary);font-family:"Libre Baskerville",Sans-serif;font-size:50px;}.elementor-kit-5 h3{color:var(--e-global-color-secondary);font-family:"Baskervville",Sans-serif;font-size:35px;font-weight:normal;text-transform:uppercase;letter-spacing:1.5px;}.elementor-kit-5 h4{color:var(--e-global-color-accent);font-family:"Libre Baskerville",Sans-serif;font-size:25px;font-weight:400;text-transform:none;font-style:normal;line-height:36px;}.elementor-kit-5 h5{color:var(--e-global-color-secondary);font-family:"Montserrat",Sans-serif;font-size:18px;font-weight:normal;text-transform:uppercase;letter-spacing:2px;}.elementor-kit-5 h6{color:var(--e-global-color-secondary);font-family:"Montserrat",Sans-serif;font-size:14px;font-weight:normal;}.elementor-kit-5 button,.elementor-kit-5 input[type="button"],.elementor-kit-5 input[type="submit"],.elementor-kit-5 .elementor-button{font-family:"Playfair Display",Sans-serif;font-size:14px;text-transform:uppercase;color:var(--e-global-color-primary);background-color:rgba(255,255,255,0);border-style:double;border-width:3px 3px 3px 3px;border-radius:0px 0px 0px 0px;}.elementor-kit-5 button:hover,.elementor-kit-5 button:focus,.elementor-kit-5 input[type="button"]:hover,.elementor-kit-5 input[type="button"]:focus,.elementor-kit-5 input[type="submit"]:hover,.elementor-kit-5 input[type="submit"]:focus,.elementor-kit-5 .elementor-button:hover,.elementor-kit-5 .elementor-button:focus{color:var(--e-global-color-secondary);background-color:var(--e-global-color-primary);}.elementor-kit-5 label{color:var(--e-global-color-primary);}.elementor-kit-5 input:not([type="button"]):not([type="submit"]),.elementor-kit-5 textarea,.elementor-kit-5 .elementor-field-textual{color:var(--e-global-color-primary);background-color:rgba(2,1,1,0);border-style:solid;border-width:1px 1px 1px 1px;border-color:var(--e-global-color-primary);border-radius:0px 0px 0px 0px;}.elementor-section.elementor-section-boxed > .elementor-container{max-width:1140px;}.e-con{--container-max-width:1140px;}.elementor-widget:not(:last-child){margin-block-end:20px;}.elementor-element{--widgets-spacing:20px 20px;}.elementor-kit-5 e-page-transition{background-color:#ffbc7d;}@media (max-width:1440px){.elementor-kit-5 h4{font-size:30px;}}@media (max-width:1199px){.elementor-kit-5 h1{font-size:40px;}.elementor-kit-5 h2{font-size:40px;}.elementor-kit-5 h4{font-size:25px;}.elementor-section.elementor-section-boxed > .elementor-container{max-width:1024px;}.e-con{--container-max-width:1024px;}}@media (max-width:767px){.elementor-kit-5{font-size:14px;}.elementor-kit-5 a{font-size:14px;}.elementor-kit-5 h1{font-size:28px;}.elementor-kit-5 h2{font-size:30px;}.elementor-kit-5 h4{font-size:20px;}.elementor-kit-5 h5{font-size:16px;letter-spacing:1px;}.elementor-kit-5 button,.elementor-kit-5 input[type="button"],.elementor-kit-5 input[type="submit"],.elementor-kit-5 .elementor-button{font-size:14px;padding:8px 10px 8px 10px;}.elementor-section.elementor-section-boxed > .elementor-container{max-width:450px;}.e-con{--container-max-width:450px;}}.elementor-27932 .elementor-element.elementor-element-7737dbd > .elementor-container{min-height:348px;}.elementor-27932 .elementor-element.elementor-element-7737dbd:not(.elementor-motion-effects-element-type-background),.elementor-27932 .elementor-element.elementor-element-7737dbd > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://cdn-jfgkf.nitrocdn.com/EKdKCIRgSVjAwxXnJCtncOihuJINdoGQ/assets/images/optimized/rev-55117bb/thermalhotelmovar.hu/wp-content/uploads/2022/11/legzesterapia_4-1.jpg");background-position:-4px 0px;background-repeat:no-repeat;background-size:cover;}.elementor-27932 .elementor-element.elementor-element-7737dbd:not(.elementor-motion-effects-element-type-background).nitro-lazy,.elementor-27932 .elementor-element.elementor-element-7737dbd > .elementor-motion-effects-container > .elementor-motion-effects-layer.nitro-lazy{background-image:none !important;}.elementor-27932 .elementor-element.elementor-element-7737dbd{border-style:solid;border-width:0px 0px 2px 0px;border-color:var(--e-global-color-accent);transition:background .3s,border .3s,border-radius .3s,box-shadow .3s;margin-top:0px;margin-bottom:100px;}.elementor-27932 .elementor-element.elementor-element-7737dbd > .elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s;}.elementor-27932 .elementor-element.elementor-element-44ec750{margin-top:0%;margin-bottom:5%;}.elementor-27932 .elementor-element.elementor-element-059ad58:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap,.elementor-27932 .elementor-element.elementor-element-059ad58 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var(--e-global-color-primary);}.elementor-27932 .elementor-element.elementor-element-059ad58 > .elementor-element-populated{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s;}.elementor-27932 .elementor-element.elementor-element-059ad58 > .elementor-element-populated > .elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s;}.elementor-27932 .elementor-element.elementor-element-3f15d6d{text-align:center;}.elementor-27932 .elementor-element.elementor-element-3f15d6d > .elementor-widget-container{margin:0% 0% 5% 0%;}.elementor-27932 .elementor-element.elementor-element-7914e0a{text-align:center;}.elementor-27932 .elementor-element.elementor-element-c6f1118{text-align:center;}.elementor-27932 .elementor-element.elementor-element-178ecf9{--divider-border-style:solid;--divider-color:var(--e-global-color-accent);--divider-border-width:1px;}.elementor-27932 .elementor-element.elementor-element-178ecf9 .elementor-divider-separator{width:100%;}.elementor-27932 .elementor-element.elementor-element-178ecf9 .elementor-divider{padding-block-start:2px;padding-block-end:2px;}.elementor-27932 .elementor-element.elementor-element-178ecf9 > .elementor-widget-container{margin:0% 0% 5% 0%;}.elementor-27932 .elementor-element.elementor-element-7dc6ee90{--image-transition-duration:800ms;--overlay-transition-duration:800ms;--content-text-align:center;--content-padding:20px;--content-transition-duration:800ms;--content-transition-delay:800ms;}.elementor-27932 .elementor-element.elementor-element-7dc6ee90 .e-gallery-item:hover .elementor-gallery-item__overlay,.elementor-27932 .elementor-element.elementor-element-7dc6ee90 .e-gallery-item:focus .elementor-gallery-item__overlay{background-color:rgba(0,0,0,.5);}.elementor-27932 .elementor-element.elementor-element-625225e8{--spacer-size:47px;}.elementor-27932 .elementor-element.elementor-element-6b26bcf5{text-align:center;}.elementor-27932 .elementor-element.elementor-element-4492260d{text-align:center;}.elementor-27932 .elementor-element.elementor-element-617093a8{--spacer-size:50px;}.elementor-27932 .elementor-element.elementor-element-e77a115{--divider-border-style:solid;--divider-color:var(--e-global-color-accent);--divider-border-width:1px;}.elementor-27932 .elementor-element.elementor-element-e77a115 .elementor-divider-separator{width:100%;}.elementor-27932 .elementor-element.elementor-element-e77a115 .elementor-divider{padding-block-start:2px;padding-block-end:2px;}.elementor-27932 .elementor-element.elementor-element-e77a115 > .elementor-widget-container{margin:3% 0% 5% 0%;}@media (min-width:1441px){.elementor-27932 .elementor-element.elementor-element-7737dbd:not(.elementor-motion-effects-element-type-background),.elementor-27932 .elementor-element.elementor-element-7737dbd > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}}@media (max-width:1199px){.elementor-27932 .elementor-element.elementor-element-7737dbd:not(.elementor-motion-effects-element-type-background),.elementor-27932 .elementor-element.elementor-element-7737dbd > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:0px 0px;}}@media (max-width:767px){.elementor-27932 .elementor-element.elementor-element-7737dbd:not(.elementor-motion-effects-element-type-background),.elementor-27932 .elementor-element.elementor-element-7737dbd > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:top left;}}.elementor-68 .elementor-element.elementor-element-a70c2e7 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-68 .elementor-element.elementor-element-a70c2e7:not(.elementor-motion-effects-element-type-background),.elementor-68 .elementor-element.elementor-element-a70c2e7 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var(--e-global-color-primary);}.elementor-68 .elementor-element.elementor-element-a70c2e7{border-style:solid;border-width:0px 0px 1px 0px;border-color:var(--e-global-color-accent);transition:background .3s,border .3s,border-radius .3s,box-shadow .3s;padding:10px 0px 10px 0px;}.elementor-68 .elementor-element.elementor-element-a70c2e7 > .elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s;}.elementor-68 .elementor-element.elementor-element-e5f3503 .cpel-switcher__nav{--cpel-switcher-space:15px;}.elementor-68 .elementor-element.elementor-element-e5f3503.cpel-switcher--aspect-ratio-11 .cpel-switcher__flag{width:20px;height:20px;}.elementor-68 .elementor-element.elementor-element-e5f3503.cpel-switcher--aspect-ratio-43 .cpel-switcher__flag{width:20px;height:calc(20px * .75);}.elementor-68 .elementor-element.elementor-element-e5f3503 .cpel-switcher__flag img{border-radius:0px;}.elementor-68 .elementor-element.elementor-element-e1cd887 img{width:7%;}.elementor-68 .elementor-element.elementor-element-6b17432{--grid-template-columns:repeat(0,auto);--icon-size:12px;--grid-column-gap:5px;--grid-row-gap:0px;}.elementor-68 .elementor-element.elementor-element-6b17432 .elementor-widget-container{text-align:right;}.elementor-68 .elementor-element.elementor-element-6b17432 .elementor-social-icon{background-color:var(--e-global-color-secondary);}.elementor-68 .elementor-element.elementor-element-6b17432 .elementor-social-icon i{color:var(--e-global-color-primary);}.elementor-68 .elementor-element.elementor-element-6b17432 .elementor-social-icon svg{fill:var(--e-global-color-primary);}.elementor-68 .elementor-element.elementor-element-6b17432 .elementor-social-icon:hover{background-color:var(--e-global-color-accent);}.elementor-68 .elementor-element.elementor-element-6b17432 .elementor-social-icon:hover i{color:var(--e-global-color-primary);}.elementor-68 .elementor-element.elementor-element-6b17432 .elementor-social-icon:hover svg{fill:var(--e-global-color-primary);}.elementor-68 .elementor-element.elementor-element-6b17432 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-68 .elementor-element.elementor-element-31e7a66{border-style:none;transition:background .3s,border .3s,border-radius .3s,box-shadow .3s;}.elementor-68 .elementor-element.elementor-element-31e7a66 > .elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s;}.elementor-68 .elementor-element.elementor-element-207f639 .elementor-menu-toggle{margin:0 auto;background-color:var(--e-global-color-secondary);}.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu .elementor-item{font-size:13px;font-weight:normal;text-transform:uppercase;}.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--main .elementor-item{color:var(--e-global-color-secondary);fill:var(--e-global-color-secondary);padding-left:19px;padding-right:19px;padding-top:3px;padding-bottom:3px;}.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--main .elementor-item:hover,.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--main .elementor-item.elementor-item-active,.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--main .elementor-item.highlighted,.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--main .elementor-item:focus{color:var(--e-global-color-accent);fill:var(--e-global-color-accent);}.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--dropdown a,.elementor-68 .elementor-element.elementor-element-207f639 .elementor-menu-toggle{color:var(--e-global-color-primary);}.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--dropdown{background-color:var(--e-global-color-secondary);}.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--dropdown a:hover,.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--dropdown a.elementor-item-active,.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--dropdown a.highlighted,.elementor-68 .elementor-element.elementor-element-207f639 .elementor-menu-toggle:hover{color:var(--e-global-color-primary);}.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--dropdown a:hover,.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--dropdown a.elementor-item-active,.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--dropdown a.highlighted{background-color:var(--e-global-color-accent);}.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--dropdown a.elementor-item-active{color:var(--e-global-color-secondary);background-color:var(--e-global-color-primary);}.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--dropdown .elementor-item,.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--dropdown .elementor-sub-item{font-size:14px;font-weight:400;text-transform:uppercase;}.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--dropdown a{padding-left:10px;padding-right:10px;padding-top:9px;padding-bottom:9px;}.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu--main > .elementor-nav-menu > li > .elementor-nav-menu--dropdown,.elementor-68 .elementor-element.elementor-element-207f639 .elementor-nav-menu__container.elementor-nav-menu--dropdown{margin-top:15px !important;}.elementor-68 .elementor-element.elementor-element-207f639 div.elementor-menu-toggle{color:var(--e-global-color-primary);}.elementor-68 .elementor-element.elementor-element-207f639 div.elementor-menu-toggle svg{fill:var(--e-global-color-primary);}.elementor-68 .elementor-element.elementor-element-207f639 div.elementor-menu-toggle:hover{color:var(--e-global-color-primary);}.elementor-68 .elementor-element.elementor-element-207f639 div.elementor-menu-toggle:hover svg{fill:var(--e-global-color-primary);}.elementor-68 .elementor-element.elementor-element-207f639 .elementor-menu-toggle:hover{background-color:var(--e-global-color-accent);}.elementor-68 .elementor-element.elementor-element-207f639 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}@media (max-width:767px){.elementor-68 .elementor-element.elementor-element-7c5400d{width:36%;}.elementor-68 .elementor-element.elementor-element-85a0254{width:27%;}.elementor-68 .elementor-element.elementor-element-e1cd887 img{width:50%;}.elementor-68 .elementor-element.elementor-element-c530aa5{width:36%;}.elementor-68 .elementor-element.elementor-element-6b17432 .elementor-widget-container{text-align:left;}.elementor-68 .elementor-element.elementor-element-6b17432{--icon-size:15px;}.elementor-68 .elementor-element.elementor-element-207f639{--nav-menu-icon-size:18px;}.elementor-68 .elementor-element.elementor-element-207f639 .elementor-menu-toggle{border-width:1px;border-radius:0px;}}@media (min-width:768px){.elementor-68 .elementor-element.elementor-element-7c5400d{width:19.999%;}.elementor-68 .elementor-element.elementor-element-85a0254{width:59.666%;}.elementor-68 .elementor-element.elementor-element-c530aa5{width:19.999%;}}.elementor-81 .elementor-element.elementor-element-4589d92:not(.elementor-motion-effects-element-type-background),.elementor-81 .elementor-element.elementor-element-4589d92 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var(--e-global-color-secondary);}.elementor-81 .elementor-element.elementor-element-4589d92{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s;margin-top:0%;margin-bottom:0%;padding:5% 0% 5% 0%;}.elementor-81 .elementor-element.elementor-element-4589d92 > .elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s;}.elementor-81 .elementor-element.elementor-element-74d629f .elementor-heading-title{color:var(--e-global-color-accent);}.elementor-81 .elementor-element.elementor-element-d6e7a2a .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(5px / 2);}.elementor-81 .elementor-element.elementor-element-d6e7a2a .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(5px / 2);}.elementor-81 .elementor-element.elementor-element-d6e7a2a .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(5px / 2);margin-left:calc(5px / 2);}.elementor-81 .elementor-element.elementor-element-d6e7a2a .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-5px / 2);margin-left:calc(-5px / 2);}body.rtl .elementor-81 .elementor-element.elementor-element-d6e7a2a .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-5px / 2);}body:not(.rtl) .elementor-81 .elementor-element.elementor-element-d6e7a2a .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-5px / 2);}.elementor-81 .elementor-element.elementor-element-d6e7a2a .elementor-icon-list-icon i{color:var(--e-global-color-primary);transition:color .3s;}.elementor-81 .elementor-element.elementor-element-d6e7a2a .elementor-icon-list-icon svg{fill:var(--e-global-color-primary);transition:fill .3s;}.elementor-81 .elementor-element.elementor-element-d6e7a2a .elementor-icon-list-item:hover .elementor-icon-list-icon i{color:var(--e-global-color-secondary);}.elementor-81 .elementor-element.elementor-element-d6e7a2a .elementor-icon-list-item:hover .elementor-icon-list-icon svg{fill:var(--e-global-color-secondary);}.elementor-81 .elementor-element.elementor-element-d6e7a2a{--e-icon-list-icon-size:20px;--e-icon-list-icon-align:left;--e-icon-list-icon-margin:0 calc(var(--e-icon-list-icon-size,1em) * .25) 0 0;--icon-vertical-offset:0px;}.elementor-81 .elementor-element.elementor-element-d6e7a2a .elementor-icon-list-item > .elementor-icon-list-text,.elementor-81 .elementor-element.elementor-element-d6e7a2a .elementor-icon-list-item > a{font-weight:400;}.elementor-81 .elementor-element.elementor-element-d6e7a2a .elementor-icon-list-text{color:var(--e-global-color-primary);transition:color .3s;}.elementor-81 .elementor-element.elementor-element-d6e7a2a .elementor-icon-list-item:hover .elementor-icon-list-text{color:var(--e-global-color-accent);}.elementor-81 .elementor-element.elementor-element-c7c316d .elementor-heading-title{color:var(--e-global-color-accent);}.elementor-81 .elementor-element.elementor-element-fa1318f .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(5px / 2);}.elementor-81 .elementor-element.elementor-element-fa1318f .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(5px / 2);}.elementor-81 .elementor-element.elementor-element-fa1318f .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(5px / 2);margin-left:calc(5px / 2);}.elementor-81 .elementor-element.elementor-element-fa1318f .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-5px / 2);margin-left:calc(-5px / 2);}body.rtl .elementor-81 .elementor-element.elementor-element-fa1318f .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-5px / 2);}body:not(.rtl) .elementor-81 .elementor-element.elementor-element-fa1318f .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-5px / 2);}.elementor-81 .elementor-element.elementor-element-fa1318f .elementor-icon-list-icon i{color:var(--e-global-color-primary);transition:color .3s;}.elementor-81 .elementor-element.elementor-element-fa1318f .elementor-icon-list-icon svg{fill:var(--e-global-color-primary);transition:fill .3s;}.elementor-81 .elementor-element.elementor-element-fa1318f .elementor-icon-list-item:hover .elementor-icon-list-icon i{color:var(--e-global-color-secondary);}.elementor-81 .elementor-element.elementor-element-fa1318f .elementor-icon-list-item:hover .elementor-icon-list-icon svg{fill:var(--e-global-color-secondary);}.elementor-81 .elementor-element.elementor-element-fa1318f{--e-icon-list-icon-size:20px;--e-icon-list-icon-align:left;--e-icon-list-icon-margin:0 calc(var(--e-icon-list-icon-size,1em) * .25) 0 0;--icon-vertical-offset:0px;}.elementor-81 .elementor-element.elementor-element-fa1318f .elementor-icon-list-item > .elementor-icon-list-text,.elementor-81 .elementor-element.elementor-element-fa1318f .elementor-icon-list-item > a{font-weight:400;}.elementor-81 .elementor-element.elementor-element-fa1318f .elementor-icon-list-text{color:var(--e-global-color-primary);transition:color .3s;}.elementor-81 .elementor-element.elementor-element-fa1318f .elementor-icon-list-item:hover .elementor-icon-list-text{color:var(--e-global-color-accent);}.elementor-81 .elementor-element.elementor-element-b7706f6 .elementor-heading-title{color:var(--e-global-color-accent);}.elementor-81 .elementor-element.elementor-element-957bd30 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(5px / 2);}.elementor-81 .elementor-element.elementor-element-957bd30 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(5px / 2);}.elementor-81 .elementor-element.elementor-element-957bd30 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(5px / 2);margin-left:calc(5px / 2);}.elementor-81 .elementor-element.elementor-element-957bd30 .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-5px / 2);margin-left:calc(-5px / 2);}body.rtl .elementor-81 .elementor-element.elementor-element-957bd30 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-5px / 2);}body:not(.rtl) .elementor-81 .elementor-element.elementor-element-957bd30 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-5px / 2);}.elementor-81 .elementor-element.elementor-element-957bd30 .elementor-icon-list-icon i{color:var(--e-global-color-primary);transition:color .3s;}.elementor-81 .elementor-element.elementor-element-957bd30 .elementor-icon-list-icon svg{fill:var(--e-global-color-primary);transition:fill .3s;}.elementor-81 .elementor-element.elementor-element-957bd30 .elementor-icon-list-item:hover .elementor-icon-list-icon i{color:var(--e-global-color-secondary);}.elementor-81 .elementor-element.elementor-element-957bd30 .elementor-icon-list-item:hover .elementor-icon-list-icon svg{fill:var(--e-global-color-secondary);}.elementor-81 .elementor-element.elementor-element-957bd30{--e-icon-list-icon-size:20px;--e-icon-list-icon-align:left;--e-icon-list-icon-margin:0 calc(var(--e-icon-list-icon-size,1em) * .25) 0 0;--icon-vertical-offset:0px;}.elementor-81 .elementor-element.elementor-element-957bd30 .elementor-icon-list-item > .elementor-icon-list-text,.elementor-81 .elementor-element.elementor-element-957bd30 .elementor-icon-list-item > a{font-weight:400;}.elementor-81 .elementor-element.elementor-element-957bd30 .elementor-icon-list-text{color:var(--e-global-color-primary);transition:color .3s;}.elementor-81 .elementor-element.elementor-element-957bd30 .elementor-icon-list-item:hover .elementor-icon-list-text{color:var(--e-global-color-accent);}.elementor-81 .elementor-element.elementor-element-8177eb8 .elementor-heading-title{color:var(--e-global-color-accent);}.elementor-81 .elementor-element.elementor-element-d78d39b .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(5px / 2);}.elementor-81 .elementor-element.elementor-element-d78d39b .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(5px / 2);}.elementor-81 .elementor-element.elementor-element-d78d39b .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(5px / 2);margin-left:calc(5px / 2);}.elementor-81 .elementor-element.elementor-element-d78d39b .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-5px / 2);margin-left:calc(-5px / 2);}body.rtl .elementor-81 .elementor-element.elementor-element-d78d39b .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-5px / 2);}body:not(.rtl) .elementor-81 .elementor-element.elementor-element-d78d39b .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-5px / 2);}.elementor-81 .elementor-element.elementor-element-d78d39b .elementor-icon-list-icon i{color:var(--e-global-color-primary);transition:color .3s;}.elementor-81 .elementor-element.elementor-element-d78d39b .elementor-icon-list-icon svg{fill:var(--e-global-color-primary);transition:fill .3s;}.elementor-81 .elementor-element.elementor-element-d78d39b .elementor-icon-list-item:hover .elementor-icon-list-icon i{color:var(--e-global-color-secondary);}.elementor-81 .elementor-element.elementor-element-d78d39b .elementor-icon-list-item:hover .elementor-icon-list-icon svg{fill:var(--e-global-color-secondary);}.elementor-81 .elementor-element.elementor-element-d78d39b{--e-icon-list-icon-size:20px;--e-icon-list-icon-align:left;--e-icon-list-icon-margin:0 calc(var(--e-icon-list-icon-size,1em) * .25) 0 0;--icon-vertical-offset:0px;}.elementor-81 .elementor-element.elementor-element-d78d39b .elementor-icon-list-item > .elementor-icon-list-text,.elementor-81 .elementor-element.elementor-element-d78d39b .elementor-icon-list-item > a{font-weight:400;}.elementor-81 .elementor-element.elementor-element-d78d39b .elementor-icon-list-text{color:var(--e-global-color-primary);transition:color .3s;}.elementor-81 .elementor-element.elementor-element-d78d39b .elementor-icon-list-item:hover .elementor-icon-list-text{color:var(--e-global-color-accent);}.elementor-81 .elementor-element.elementor-element-1fbf61ce > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-81 .elementor-element.elementor-element-1fbf61ce:not(.elementor-motion-effects-element-type-background),.elementor-81 .elementor-element.elementor-element-1fbf61ce > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var(--e-global-color-primary);}.elementor-81 .elementor-element.elementor-element-1fbf61ce{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s;padding:10px 0px 10px 0px;}.elementor-81 .elementor-element.elementor-element-1fbf61ce > .elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s;}.elementor-81 .elementor-element.elementor-element-1ec45265 > .elementor-element-populated{padding:10px 0px 10px 0px;}.elementor-81 .elementor-element.elementor-element-4e79c88{text-align:left;}.elementor-81 .elementor-element.elementor-element-4e79c88 .elementor-heading-title{color:var(--e-global-color-secondary);font-size:15px;font-weight:300;}.elementor-81 .elementor-element.elementor-element-4e79c88 > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-81 .elementor-element.elementor-element-eadb102{text-align:right;}.elementor-81 .elementor-element.elementor-element-eadb102 .elementor-heading-title{color:var(--e-global-color-secondary);font-size:15px;font-weight:300;}.elementor-81 .elementor-element.elementor-element-eadb102 > .elementor-widget-container{padding:0px 0px 0px 0px;}@media (max-width:1199px){.elementor-81 .elementor-element.elementor-element-1fbf61ce{padding:30px 25px 30px 25px;}}@media (max-width:767px){.elementor-81 .elementor-element.elementor-element-1fbf61ce{padding:30px 10px 30px 10px;}.elementor-81 .elementor-element.elementor-element-4e79c88{text-align:center;}.elementor-81 .elementor-element.elementor-element-4e79c88 .elementor-heading-title{line-height:25px;}.elementor-81 .elementor-element.elementor-element-eadb102{text-align:center;}.elementor-81 .elementor-element.elementor-element-eadb102 .elementor-heading-title{line-height:25px;}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}.broken_link,a.broken_link{text-decoration:line-through;}